Partners provide a vital source of positive emotional support for the vast majority of people in the UK. Nine out of ten people who were married or cohabiting talk to their partner about their worries, according to data from Understanding Society, the world’s largest longitudinal household study of 40,000 UK households. Around 94% of those surveyed rely on their partner for support when a problem crops up.
As part of the Understanding Society study of 40,000 UK households, researchers asked people how much personal and emotional support they felt they received from not only their spouse/partner, but also other family members and friends. Respondents were also asked to rate negative support from their partner, other family members and friends including how much they felt criticised and let down by those people.
“Spouses or partners were largely described as providing positive support,” explains Professor Heather Laurie, Director of the Institute for Social and Economic Research at the University of Essex. “Some 88% of respondents said their partner understood the way they feel, with only 10% admitting that they had felt let down by their partner when they were counting on them.”
Understanding where people receive emotional support from is important, researchers argue, because existing evidence suggests a ‘buffering effect’ of having positive social support in the face of shocks such as divorce, ill-health, bereavement, or losing your job. Having positive and strong social support also appears linked with better psychological and physical health.